Reflection

Take a few moments to reflect:

• As you continue to transform your career presence, what strengths are shining brighter?

  • Are there skills that had gone dormant that are now becoming reanimated?

• How have your strengths contributed to your awareness, clarity, or meaningful interactions — with yourself or others?

• When do you feel most alive and limitless?

Practice

Create Your Career Superpower Card

Instructions:

1. Based on today's reflections and the past several weeks, choose 1–3 strengths you're consistently harnessing to stay present.
   
   

2. Define a micro-action you'll keep integrating over the next five months — it can be as small as a single breath.
   
   

3. Give your superpower a name (be as serious or as playful as you want — Steady Storm, Quiet Catalyst, The Reframer).
   
   

4. Use the AI prompt below to turn it into an image. It doesn't have to be you — use your favorite animal, a spirit animal, an object, or a symbol that captures the energy.

AI Image Prompt (ChatGPT)

Instructions: Replace the bold bracket sections [WEKVWEO] with your words and thoughts.

Create a bold, dynamic superhero-style illustration representing [my/an animal's/an object's] superpower of [strength #1, strength #2, strength #3]. The character should embody a sense of [calm confidence / quiet strength / energetic focus — pick the feeling that fits], radiating [strength theme] as their signature power, shown through [glowing light / a dynamic pose / a symbolic aura — pick one]. Style: [comic book / watercolor / minimalist line art / retro poster — pick one]. Include a small emblem or symbol representing their micro-action of [your micro-action]. Background should feel [bold and energizing / calm and grounded / abstract and modern], in a color palette of [your choice, e.g., deep blues and gold, or warm earth tones].

Tip: If using an animal or spirit animal, just swap "I" for the animal's name — e.g., "Create a bold, dynamic superhero-style illustration of a fox's superpower of adaptability and wit..."

Optional Reset Practice

Small resets throughout the day can gently restore energy. Here are three you can play throughout the month:

Breathwork: Slow, intentional full-body breaths to center attention in the moment.

Movement: Micro-yoga flow or mindful walking between tasks to integrate presence in action – asking yourself, how am I feeling? What do I need?

Grounding: 5 things you see, 4 things you hear, 3 things you feel, 2 things you smell, 1 thing you can taste. Or Near-Far Listening - close your eyes for a few moments, and listen for what you hear farthest away from you - hold for a few breaths noticing it; then listen for what you hear closest to you - hold for a few breaths.

(You can always return to the Reset Practice Reference Guides here.)

Upcoming Dates

Your Restorative Group Session is scheduled for:

September 11 at 12:00 PM CST / 1:00 PM EST

You can view the monthly Restorative Schedule here.

Lingering Thought

So the question still stands, what’s great about being you?

YOU!

© Blackbird Life Coaching 

2105 Wilmette Avenue | Wilmette, IL | United States | 60091

This email was sent to [[contact.email]] because you've subscribed on our site or participated in an event.