Hello [[contact.first_name|default: "there"]],
Welcome to your first email and the first month of the Career Flow Collective.
As we begin, remember that growing awareness is just as valuable as taking action. If you’re unable to complete every activity or reflection this week, that’s okay. Simply take small moments throughout your day to notice what’s happening for you.
Each month builds on the one before it, and each week follows a rhythm of Awareness → Envisioning → Protecting → Embodying. Together, these steps help you move closer to your natural career flow.
This month, we begin with energy.
Energy is the source behind everything we do. We need it before we can gain clarity, make decisions, and take action.
But where does our energy come from?
And where does it go?
Energy is one of our clearest feedback loops. It tells us how we’re doing: Am I surviving… or thriving?
Most people can quickly name where their energy goes — caring for others, planning, managing projects, navigating conversations, running a household… the list goes on.
But fewer people know what truly restores it.
This week, your goal is simple: increase awareness of where your energy flows throughout the workday.
Do small things with great love, Eileen Murphy
| 
